FROM MY KITCHEN TABLE

FROM MY KITCHEN TABLE

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FROM MY KITCHEN TABLE
FROM MY KITCHEN TABLE
Empowering Our Children to Grow and Thrive

Empowering Our Children to Grow and Thrive

A Series of Psychological Reflections on Motherhood

Gabriela Trofin-Tatár's avatar
Gabriela Trofin-Tatár
Mar 26, 2025
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FROM MY KITCHEN TABLE
FROM MY KITCHEN TABLE
Empowering Our Children to Grow and Thrive
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Welcome back to our journey through the psychological landscape of motherhood.

Below, you can read the previous newsletter in this series:

Self-Sacrificial Love and Mental Health in Motherhood

Self-Sacrificial Love and Mental Health in Motherhood

Gabriela Trofin-Tatár
·
Mar 4
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A Personal Note on This Series

This series is written from my experience as a mother and my ongoing studies in psychology. My goal is to normalize motherhood's varied challenges and joys, from fertility issues to navigating global crises. I hope to create a space where we all feel understood and empowered.

For Our Valued Subscribers

This in-depth newsletter series is exclusively available to our paid subscribers. Your support makes this exploration possible and helps build our community. I appreciate you! 🙏

FROM MY KITCHEN TABLE is a reader-supported publication. To receive exclusive posts like this one and support my work, consider becoming a paid subscriber.


Welcome to our Psychology of Motherhood series. In this edition, we're discussing how we can better foster independence in our children.

It's usually a delicate balance between providing support and letting go, isn't it?

What to Expect from This Edition:

  • The importance of encouraging independence in children

  • Age-appropriate ways to encourage autonomy

  • Overcoming our own fears as parents

  • Personal stories and practical tips

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My Journey with Encouraging Independence

When my eldest was just 2,5, I remember feeling anxious about letting him pour his own milk. What if he spilled it? What if he hurt himself?

Now that I think about it, it feels like I was overprotective. And I was until I realized that these small acts of independence were crucial for his development.

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© 2025 Gabriela Trofin-Tatár
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